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What
is Neuromuscular Therapy?
Neuromuscular
therapy (NMT) is a hands-on deep tissue muscle therapy for relieving pain,
stiffness and inflammation from the soft tissue (muscles and tendons)
throughout the body. The therapist applies static pressure manually
to dissolve knots, trigger points, tightness and inflammation from
anywhere in the body.
What
are the benefits of NMT?
NMT increases
the blood circulation and lymph flow throughout the muscular system by
micro-stretching the muscles and tendons. This allows for increased
range-of-motion and muscular flexibility. The overall result is
reduced inflammation and tenderness, improved strength and endurance, and
deeper sleep. In addition, rejuvenated muscles are less likely prone
to future injury.
Who
benefits from NMT?
Everyone!
From young children who may have genetically tight muscle patterns to the
elderly who suffer from the effects of gravity, postural changes, diet and
general results of aging; from the athlete who wants to improve
performance to the non-athlete who just wants to fell better.
If
I wait out my pain, will it go away by itself?
The pain
sometimes goes away, however the cause of the pain will remain. In
time, the pain will resurface. Trauma and stress on the body in any
form will lead to tightened and inflamed muscles and tendons.
Without muscle therapy, tight muscles will invariably lead to stress on
the skeletal system, restriction of blood and lymph flow, postural
compensation, and some loss of joint range-of-motion. |
